We offer Soul
Each instructor and student of SSHY has something to offer our community. As a whole, we offer Soul. We offer an environment of constant support and encouragement to better our overall community of yogis. Our staff is committed to bringing a positive energy, judgement-free, and full of service implemented towards our SSHY community.
We offer Fire
Each of our classes includes music. We offer a flow to a beat beyond our students in class. Each instructor has obtained at least a 200hr Yoga Teacher certification. As a location and studio, we offer men's and women's locker rooms, showers, towels, bathing products, storage cubbies, and Manduka mat/Yogitoes rentals! Occasionally, we also offer Juice Junkies and other limited-time offerings.
Our location is at 1217 8th Avenue Suite 200 in Near Southside, Fort Worth. With finishing touches currently being done to our new facility, some classes have shifted in the schedule. Please check MINDBODY for the current schedule.
November's Studio News was sent out! If you did not receive it, please shoot us a message to stay in the loop about all things SSHY!
PRENATAL YOGA: beginning December 7. Join Julia Paur (and other SSHY Instructors) as we launch our Prenatal Yoga Class! 60 minutes designed to guide you through the journey of pregnancy. Linking yoga poses with bring awareness to your mind, body and spirit, as well as the spirit of your baby. For more information, refer to the event on Facebook, or go to our website. $19 drop-in or $90 for 5 class pack!
SCHEUDLE CHANGES will occur during the time of Dec. 8-14 to install our mirrors!
**FREE HEATED VINYASA CLASSES. Check our Facebook for the full schedule. Dates include: 12/7,12/8,12/14,12/16,12/22,12/23.
-200hr Teacher Training, led by Melinda Nag, is currently taking place from September-December 2018.
-GRAND OPENING for our NEW Near Southside location was on November 17, 2018. We had over 200 attendees.
-Kate Waitzkin from Wanderlust Austin will be leading a "Tending to Self" Workshop in Jan 2019 from 9am-12pm. Cost is $45. Join Kate for a morning of yoga, meditation, and essential oil education. Date TBD.
-Happy Hour $5 Cash Class: every Friday at 5:30pm. Check our Social Media for themes!
-PRENATAL YOGA began on December 7! 12-1pm every Friday from here on out!