Schedule


Go to MindBody on your computer to buy memberships, class packages and sign up for classes!

All members should also download the MindBody App on your phone. You can view the schedule, view class descriptions, buy memberships and sign-in to classes all from the App!

Schedule

MONDAY

5:30 am

  • Hot Soul Sweat 60

9:30 am

  • Hot Soul Sweat 75

12:00 pm

  • Hot Soul Sweat 60

1:30 pm

  • Hot Soul Sweat 60

4:30 pm

  • Hot Soul Sweat 60

6:00 pm

  • Hot Soul Sweat 75

7:30 pm

  • Hot Soul Sweat 60

TUESDAY

5:30 am

  • Hot Soul Sweat 60

9:30 am

  • Hot Soul Sweat 75

12:00 pm

  • Soul Strength

1:30 pm

  • Heated Vinyaasa

4:30 pm

  • Hot Soul Sweat 60

6:00 pm

  • Hot Soul Sweat 75

7:30 pm

  • Hot Soul Sweat 60

WEDNESDAY

5:30 am

  • Hot Soul Sweat 60

9:30 am

  • Hot Soul Sweat 75

12:00 pm

  • Hot Soul Sweat 60

1:30 pm

  • Restore Your Soul

4:30 pm

  • Hot Soul Sweat 60

6:00 pm

  • Soul Strength

7:30 pm

  • Hot Soul Sweat 60

THURSDAY

5:30 am

  • Hot Soul Sweat 60

9:30 am

  • Heated Vinyasa

12:00 pm

  • Hot Soul Sweat 60

1:30 pm

  • Hot Soul Sweat 60

4:30 pm

  • Soul Strength

6:00 pm

  • Hot Soul Sweat 75

7:30 pm

  • Restore Your Soul

FRIDAY

5:30 am

  • Soul Strength

9:30 am

  • Hot Soul Sweat 75

12:00 pm

  • Hot Soul Sweat 60

1:30 pm

  • Hot Soul Sweat 60

4:30 pm

  • Hot Soul Sweat 60

SATURDAY

8:00 am

  • Hot Soul Sweat 60

9:30 am

  • Hot Soul Sweat 75

11:00 am

  • Soul Strength

12:30 pm

  • Workshop (check MindBody for details)

4:00 pm              

  • Hot Soul Sweat 75

*This class is only offered on 2nd Saturday of each month

SUNDAY

8:00 am

  • Hot Soul Sweat 60

9:30 am

  • Hot Soul Sweat 75

11:00 am

  • Heated Vinyasa 60

2:00 pm

  • Lil Souls Kids Class

4:00 pm

  • $5.00 Cash Community Class Hot Soul Sweat 75 (cash only, get here early because it fills up quick!)

6:00 pm

  • Restore Your Soul